Skip to content

Seattle Empowering Athletes

Bringing athletes from the Pacific Northwest community together to share their stories.

Menu
  • Home
  • Merch
  • Weekly Issue
    • Stories
    • Advice
  • Events
    • Sports Gear Drive
  • Meet the Founders
    • Our Volunteers
  • Contact
Menu

Stories

  • Addie Eklund Shares her Journey of Applying to College as a Student AthleteFebruary 3, 2021
    Kyle Wang During the last year of high school, many students productively get college applications done with. With COVID still…
  • Being a Student Athlete and Transitioning into Collegiate Swimming at Stanford University with Janelle RudolphFebruary 3, 2021
    Vanessa Lee Every year high school seniors who plan to continue education after high school are faced with a daunting…
  • Growing Numb from Numbers and Transitioning to Self-Kindness and Care: My Running JourneyNovember 30, 2020
    Emily Chang After six months of biking, sporadic runs and Chloe Ting, the warm-up jog on Interlake Track felt surreal….
  • Thankful for the Memories of SportsNovember 30, 2020
    Kyle Wang This year for Thanksgiving and I have a lot to be thankful for in sports. Ever since the…
  • What Dance has Given MeNovember 30, 2020
    Vanessa Lee Thanksgiving is one of those holidays that really makes me reflect. I feel like life can get so…
  • The Twilight Invitational, A Washington Cross Country SpecialOctober 31, 2020
    Emily Chang Meet organizer Randall Edens and Interlake High School Cross Country captains share their October experience! As the leaves…
  • Driller and health enthusiast Ashley Liang shares her quarantine workouts and bakesOctober 13, 2020
    Emily Chang Ashley discusses her thoughts on how to stay fit and motivated over quarantine in preparation for a socially…
  • High school soccer player Brock Larsen maneuvers around COVID to continue practicing safelyOctober 13, 2020
    Kyle Wang You may be wondering how athletes are maintaining their skills and techniques. Many athletes have found safe and…
  • Charging into the new school season with Newport drill team captain Alayna LiOctober 13, 2020
    Vanessa Lee Alayna reflects over her past drill/dance season, sharing what she has been up to during quarantine and how…
  • Lacrosse Player Ethan Tanner’s Quarantine ExperienceJuly 5, 2020
    Emily Chang As quarantine begins to wind down and social distancing measures relax, the future of team sports is still…
  • Upon Return – From Wesley Vandevanter, a High School Math Teacher, Volleyball/Softball Coach and AthleteJune 28, 2020
    Hannah Chen Wesley VanDevanter, better known as Mr. VanDevanter or Mr. V, is a math teacher at Interlake High School…
  • “I love running not for the competition but for the feeling of running itself” – How UChicago XCTF Runner and Vegan Influencer Leela Sarukkai has Taken Quarantine as an Opportunity to ThriveJune 28, 2020
    Emily Chang To rising college junior Leela Sarukkai, quarantine has given her more time to appreciate running not just as…
  • Hear it from a Basketball Coach – Karim McDonald’s Quarantine StoryJune 28, 2020
    Audrey Kim For student athletes, quarantine was their worst nightmare. Being confined indoors left many without the proper space or…
  • Becoming a Basketball Coach in a World of Racial Profiling – Karim McDonald Shares his StoryJune 21, 2020
    Emily Chang Today, racial discrimination in the athletic community is definitely not the overtly segregated playing field rife with unequal…
  • Cheerleading Isn’t Just About Pom PomsJune 21, 2020
    Audrey Kim Cheerleading. Behind the immaculate uniforms and pretty pom poms is a sport that requires much strength and practice….
  • A BIPOC Athlete’s Take on Racial Discrimination – Runners’ EditionJune 21, 2020
    Renee Ruan Rachelle Cormier runs cross country and track at Interlake High School, which she will continue attending next fall…
  • Running Solo: Brent Nakashima, Isolated From His Team, Shares His Take on Self-MotivationMay 23, 2020
    Hannah Chen, Emily Chang For many athletes whose sports are very team-oriented, isolating away from the team during these times…
  • Dance Teams in Isolation: Sophomore Durva Patil Shares her StoryMay 23, 2020
    Emily Chang For high school driller Durva Patil, quarantine has canceled practice indefinitely, forcing her and her teammates to practice…
  • Navigating Through Difficult Waters – With MIHS Senior Luna ChenMay 22, 2020
    Renee Ruan Luna Chen is a graduating senior at Mercer Island High School in Washington, and a retired swimmer of…
  • Mind Over Matter – From a Quarantined Soccer PlayerMay 11, 2020
    Audrey Kim Mind over matter. Three simple words that mean so much to athletes in quarantine right now. Many athletes…
  • The Cerebral Part of Athletics – From a Quarantined Soccer PlayerMay 11, 2020
    Audrey Kim Mind over matter. Three simple words that mean so much to athletes in quarantine right now. Many athletes…
  • A Ballerina Shares Voices from the Washington Climate StrikeMay 3, 2020
    Audrey Kim When you think about quarantine, you probably think about 2 things: sleep and when are the restrictions going…
  • The Two Sides of Quarantine From a Soccer PlayerMay 3, 2020
    Hannah Chen George Wang is a rising senior at Interlake High School, and a 2020 candidate of the IB program….
  • Staying on Track Without a Season: Senior Sprinter Emma Brundige Continues Training in IsolationMay 3, 2020
    Emily Chang In the wake of COVID-19 closures, high schools around the globe have been affected. In particular, the graduating…
  • Remember Your Goals: Taekwondo Instructor in QuarantineMay 2, 2020
    Emily Chang Richard Nguyen, 15 at the time, performs alley power leaping form for his black belt test at True…
  • Injuries and Age Prevented this Gymnast From Coming Back – Now Quarantine Has Made it Even HarderMay 2, 2020
    Audrey Kim In the sports world, age and health are two important factors when playing a sport. Many athletes retire…
  • Quarantine is A Time for Growth – From the Eyes of a Competitive Badminton PlayerMay 2, 2020
    Renee Ruan, Hannah Chen Hannah Chen, currently a junior at Interlake High School, is a competitive badminton girls doubles and…

Who Are We?

We are a non-profit organization started by a group of student athletes based in the Seattle area. We created this blog to share their stories and tips for other athletes with the hopes of encouraging a community of resilience: we support our fellow athletes in banding together through tough times.

Categories

  • Athlete Stories
  • Health and Injury
  • Recipes
  • Weekly Issues
  • Workout Tips

Reach Us

  • Instagram
  • Email
©2023 Seattle Empowering Athletes | Built using WordPress and Responsive Blogily theme by Superb