Growing Numb from Numbers and Transitioning to Self-Kindness and Care: My Running Journey

Emily Chang After six months of biking, sporadic runs and Chloe Ting, the warm-up jog on Interlake Track felt surreal. I wasn’t necessarily out of shape, but my stark emphasis on running had chipped away throughout quarantine until it was only one component of my varied but consistent routine.  I’d started out my journey to … Continue reading Growing Numb from Numbers and Transitioning to Self-Kindness and Care: My Running Journey